Usage & Expectations
Got questions about daily dosages, best times to take your supplements, or when to expect results? Find fast answers below on how to maximize your daily routine for peak consistency and performance.
How do I take Menerals?
Take 2 capsules daily, preferably after a meal or at night.
How long does it take to feel results?
Everyone is different. Many guys notice steadier energy and focus in the first couple of weeks of taking 2 capsules a day.
Are there any side effects?
Menerals is made from naturally occurring minerals and amino acid chelates (like magnesium glycinate).
Can I take Menerals with other supplements or medications?
Menerals contains naturally occurring minerals (zinc, magnesium, boron, and fulvic trace minerals), so it pairs well with most supplement routines like protein or creatine. Just avoid doubling up with another product that contains high doses of zinc
Can women take Menerals?
Yes. Women can take Menerals. Although Menerals is marketed primarily toward men, the formula itself is not restricted to men. Many women use it as well. As with anything new in your routine, women who are pregnant, nursing, have a medical condition,
What benefits can I expect from taking Menerals?
Key benefits include improved mental clarity, increased energy and stamina, enhanced natural testosterone support and libido, better sleep and recovery, optimized nutrient absorption, and immune support.
What is the age limit for taking Menerals?
Menerals is intended for adults 18 years of age and older. We do not recommend it for anyone under 18, as it has not been formulated or tested for children or adolescents.